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HYROX løpsanalyse: Allan Flood & Robert James

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

Allan Flood · Robert James

Totaltid: 00:59:33
Rangering: #65
AG-rangering: #4
Kategori: DOUBLES · PRO

Allan Flood

Robert James

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:52 (53%)

Stations23:25 (39%)

Roxzone4:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+8.0%10.6%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	3:42	21
Running 2	3:33	-
Sled Push	1:53	29
Running 3	3:53	-
Sled Pull	3:49	30
Running 4	3:59	-
Burpee Broad Jump	2:17	15
Running 5	5:03	-
Rowing	3:54	10
Running 6	3:43	-
Farmers Carry	1:42	65
Running 7	3:50	-
Sandbag Lunges	2:35	6
Running 8	3:54	-
Wall Balls	3:33	7
Running Total	31:52	28
Roxzone Total	4:20	22