HYROX løpsanalyse: Gareth Maher & Ashley Crooks - Birmingham 01:00:58 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Gareth Maher & Ashley Crooks

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

Totaltid: 01:00:58
Rangering: #86
AG-rangering: #12
Kategori: DOUBLES · PRO

Gareth Maher

Ashley Crooks

HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:40 (52%)

Stations24:48 (41%)

Roxzone4:35 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+3.5%6.6%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	3:45	32
Running 2	3:46	-
Sled Push	1:40	8
Running 3	3:52	-
Sled Pull	3:36	14
Running 4	3:52	-
Burpee Broad Jump	3:02	75
Running 5	3:50	-
Rowing	4:03	25
Running 6	3:51	-
Farmers Carry	1:41	61
Running 7	3:54	-
Sandbag Lunges	2:47	13
Running 8	4:02	-
Wall Balls	4:14	50
Running Total	31:40	26
Roxzone Total	4:35	31