HYROX løpsanalyse: Alexandra Cook & Molly Gough - Birmingham 01:25:47 | HyCoach

HYROX løpsanalyse: Alexandra Cook & Molly Gough

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:25:47
Rangering: #64
AG-rangering: #9
Kategori: DOUBLES · PRO

Alexandra Cook

Molly Gough

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:35 (55%)

Stations31:54 (37%)

Roxzone6:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+9.5%10.6%

Splittider

Segment	Tid	Rangering
Running 1	6:16	-
SkiErg	4:35	52
Running 2	5:17	-
Sled Push	2:41	53
Running 3	5:35	-
Sled Pull	5:39	71
Running 4	5:46	-
Burpee Broad Jump	3:15	20
Running 5	5:49	-
Rowing	5:05	60
Running 6	7:29	-
Farmers Carry	1:48	26
Running 7	5:47	-
Sandbag Lunges	3:47	30
Running 8	5:39	-
Wall Balls	5:04	69
Running Total	47:35	70
Roxzone Total	6:23	51