HYROX løpsanalyse: Rob Hobbs & Ryan Gackowski - Birmingham 00:59:08 | HyCoach

HYROX løpsanalyse: Rob Hobbs & Ryan Gackowski

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 00:59:08
Rangering: #35
AG-rangering: #6
Kategori: DOUBLES · PRO

Rob Hobbs

Ryan Gackowski

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:31 (53%)

Stations23:18 (39%)

Roxzone4:24 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+12.1%4.3%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	3:46	76
Running 2	3:35	-
Sled Push	2:07	70
Running 3	4:00	-
Sled Pull	3:44	55
Running 4	3:53	-
Burpee Broad Jump	2:11	24
Running 5	3:56	-
Rowing	3:56	31
Running 6	3:59	-
Farmers Carry	1:22	14
Running 7	4:01	-
Sandbag Lunges	2:40	27
Running 8	3:57	-
Wall Balls	3:32	10
Running Total	31:31	48
Roxzone Total	4:24	41