HYROX løpsanalyse: Mario Nogales & Kai Hammond Briton - Birmingham 00:59:21 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Mario Nogales & Kai Hammond Briton

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

Totaltid: 00:59:21
Rangering: #60
AG-rangering: #31
Kategori: DOUBLES · PRO

Mario Nogales

Kai Hammond Briton

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:47 (50%)

Stations25:21 (43%)

Roxzone4:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:43/km+0.5%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	3:40	42
Running 2	3:34	-
Sled Push	1:52	34
Running 3	3:45	-
Sled Pull	4:33	126
Running 4	3:44	-
Burpee Broad Jump	2:36	87
Running 5	3:42	-
Rowing	4:24	144
Running 6	3:41	-
Farmers Carry	1:34	71
Running 7	3:35	-
Sandbag Lunges	2:52	41
Running 8	3:39	-
Wall Balls	3:50	50
Running Total	29:47	18
Roxzone Total	4:17	30