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HYROX løpsanalyse: Daniel Dunphy & Alex Grumley

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

Daniel Dunphy · Alex Grumley

Totaltid: 01:10:04
Rangering: #203
AG-rangering: #71
Kategori: DOUBLES · PRO

Daniel Dunphy

Alex Grumley

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:01 (57%)

Stations24:41 (35%)

Roxzone5:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km-0.7%5.9%

Splittider

Segment	Tid	Rangering
Running 1	5:46	-
SkiErg	3:37	32
Running 2	4:54	-
Sled Push	2:13	79
Running 3	5:00	-
Sled Pull	3:43	53
Running 4	4:54	-
Burpee Broad Jump	2:14	31
Running 5	5:04	-
Rowing	4:19	123
Running 6	4:48	-
Farmers Carry	1:30	50
Running 7	4:52	-
Sandbag Lunges	3:13	88
Running 8	4:48	-
Wall Balls	3:52	55
Running Total	40:01	149
Roxzone Total	5:27	128