HYROX løpsanalyse: Ella Long & Polly Clarke - Birmingham 01:12:04 | HyCoach

HYROX løpsanalyse: Ella Long & Polly Clarke

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:12:04
Rangering: #53
AG-rangering: #18
Kategori: DOUBLES · PRO

Ella Long

Polly Clarke

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:30 (53%)

Stations28:06 (39%)

Roxzone5:32 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+10.6%3.3%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	4:12	16
Running 2	4:33	-
Sled Push	2:50	119
Running 3	4:42	-
Sled Pull	4:25	70
Running 4	4:53	-
Burpee Broad Jump	3:00	33
Running 5	5:03	-
Rowing	4:31	16
Running 6	4:47	-
Farmers Carry	1:51	74
Running 7	5:02	-
Sandbag Lunges	3:21	37
Running 8	4:51	-
Wall Balls	3:56	55
Running Total	38:30	61
Roxzone Total	5:32	59