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HYROX løpsanalyse: Sarah Cook & Lucy Willis - Birmingham 01:16:55 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sarah Cook & Lucy Willis
HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025
Birmingham, United Kingdom · DOUBLES · PRO · GBR
·
Totaltid
01:16:55
Rangering
#88
AG-rangering
#21
Kategori
DOUBLES · PRO
SC
Sarah Cook
LW
Lucy Willis
22-26
OKT
2025
5
Fullført
14,504
HYROX YOUNGSTARS BIRMINGHAM
Birmingham, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:36 (50%)
Stations
32:46 (43%)
Roxzone
5:38 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:50/km
+7.8%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:28
-
SkiErg
4:36
124
Running 2
4:30
-
Sled Push
3:11
134
Running 3
4:45
-
Sled Pull
5:15
127
Running 4
4:56
-
Burpee Broad Jump
3:38
93
Running 5
4:44
-
Rowing
4:55
95
Running 6
4:46
-
Farmers Carry
1:58
103
Running 7
4:51
-
Sandbag Lunges
4:29
125
Running 8
4:40
-
Wall Balls
4:44
121
Running Total
38:36
62
Roxzone Total
5:38
68
Sarah Cook
Lucy Willis
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