HYROX løpsanalyse: Phil Dermott & Nick Hopton - Birmingham 01:02:24 | HyCoach

HYROX løpsanalyse: Phil Dermott & Nick Hopton

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:02:24
Rangering: #392
AG-rangering: #10
Kategori: DOUBLES · OPEN

Phil Dermott

Nick Hopton

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:54 (53%)

Stations24:40 (39%)

Roxzone4:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+3.0%4.3%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:00	95
Running 2	3:56	-
Sled Push	1:48	86
Running 3	4:04	-
Sled Pull	3:08	72
Running 4	4:00	-
Burpee Broad Jump	2:38	41
Running 5	4:12	-
Rowing	4:13	48
Running 6	4:05	-
Farmers Carry	1:34	64
Running 7	4:03	-
Sandbag Lunges	2:44	23
Running 8	4:06	-
Wall Balls	4:35	123
Running Total	32:54	29
Roxzone Total	4:54	38