HYROX løpsanalyse: Joe Cook & Benjamin Marlow - Birmingham 01:21:41 | HyCoach

HYROX løpsanalyse: Joe Cook & Benjamin Marlow

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:21:41
Rangering: #1956
AG-rangering: #358
Kategori: DOUBLES · OPEN

Joe Cook

Benjamin Marlow

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:04 (59%)

Stations26:21 (32%)

Roxzone7:20 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km+5.9%6.1%

Splittider

Segment	Tid	Rangering
Running 1	6:54	-
SkiErg	3:59	92
Running 2	5:38	-
Sled Push	1:39	50
Running 3	5:43	-
Sled Pull	2:47	26
Running 4	5:47	-
Burpee Broad Jump	2:16	8
Running 5	6:07	-
Rowing	4:09	30
Running 6	5:56	-
Farmers Carry	3:58	188
Running 7	5:58	-
Sandbag Lunges	3:06	61
Running 8	6:03	-
Wall Balls	4:27	110
Running Total	48:04	170
Roxzone Total	7:20	157