HYROX løpsanalyse: Tracey Hannaford & L’Anelle Birkholtz-Fell - Birmingham 01:13:12 | HyCoach

HYROX løpsanalyse: Tracey Hannaford & L’Anelle Birkholtz-Fell

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:13:12
Rangering: #45
AG-rangering: #3
Kategori: DOUBLES · OPEN

Tracey Hannaford

L’Anelle Birkholtz-Fell

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:02 (55%)

Stations27:24 (37%)

Roxzone5:52 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+1.7%5.3%

Splittider

Segment	Tid	Rangering
Running 1	5:42	-
SkiErg	4:24	32
Running 2	4:53	-
Sled Push	1:48	151
Running 3	5:00	-
Sled Pull	3:21	14
Running 4	4:57	-
Burpee Broad Jump	4:21	214
Running 5	4:55	-
Rowing	4:52	62
Running 6	4:56	-
Farmers Carry	1:43	112
Running 7	4:58	-
Sandbag Lunges	3:03	90
Running 8	4:46	-
Wall Balls	3:52	60
Running Total	40:02	55
Roxzone Total	5:52	57