HYROX løpsanalyse: Helen Williams & Rhiannon Jones - Birmingham 01:23:56 | HyCoach

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HYROX løpsanalyse: Helen Williams & Rhiannon Jones

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:23:56
Rangering: #1096
AG-rangering: #65
Kategori: DOUBLES · OPEN

Helen Williams

Rhiannon Jones

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:21 (55%)

Stations31:19 (37%)

Roxzone6:21 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+7.1%4.8%

Splittider

Segment	Tid	Rangering
Running 1	6:24	-
SkiErg	4:39	138
Running 2	5:23	-
Sled Push	2:20	341
Running 3	5:36	-
Sled Pull	5:01	306
Running 4	5:55	-
Burpee Broad Jump	4:22	218
Running 5	5:51	-
Rowing	5:31	321
Running 6	5:51	-
Farmers Carry	2:07	343
Running 7	5:46	-
Sandbag Lunges	3:14	117
Running 8	5:38	-
Wall Balls	4:05	113
Running Total	46:21	177
Roxzone Total	6:21	106