HYROX løpsanalyse: Laura Henshaw & Alex Gassman - Birmingham 01:19:10 | HyCoach

Forevig prestasjonen din.Lag grafikken min

HYROX løpsanalyse: Laura Henshaw & Alex Gassman

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

·

Totaltid: 01:19:10
Rangering: #1029
AG-rangering: #284
Kategori: DOUBLES · OPEN

Laura Henshaw

Alex Gassman

HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:03 (58%)

Stations27:21 (35%)

Roxzone5:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+14.1%4.8%

Splittider

Segment	Tid	Rangering
Running 1	6:01	-
SkiErg	4:08	94
Running 2	5:13	-
Sled Push	2:23	177
Running 3	5:27	-
Sled Pull	3:38	82
Running 4	5:38	-
Burpee Broad Jump	3:22	124
Running 5	5:53	-
Rowing	4:31	84
Running 6	6:00	-
Farmers Carry	1:48	169
Running 7	5:57	-
Sandbag Lunges	3:09	53
Running 8	5:57	-
Wall Balls	4:22	108
Running Total	46:03	198
Roxzone Total	5:50	86