HYROX løpsanalyse: Alexandra Adie & Alan Urquhart - Birmingham 01:46:33 | HyCoach

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HYROX løpsanalyse: Alexandra Adie & Alan Urquhart

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:46:33
Rangering: #2054
AG-rangering: #411
Kategori: DOUBLES · OPEN

Alexandra Adie

Alan Urquhart

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:55 (50%)

Stations43:19 (41%)

Roxzone10:23 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:37/km+6.7%7.5%

Splittider

Segment	Tid	Rangering
Running 1	7:10	-
SkiErg	4:53	294
Running 2	5:58	-
Sled Push	3:48	306
Running 3	6:14	-
Sled Pull	6:23	306
Running 4	6:48	-
Burpee Broad Jump	7:33	311
Running 5	6:47	-
Rowing	5:40	304
Running 6	6:09	-
Farmers Carry	2:10	280
Running 7	6:22	-
Sandbag Lunges	6:04	296
Running 8	7:29	-
Wall Balls	6:48	283
Running Total	52:55	279
Roxzone Total	10:23	301