HYROX løpsanalyse: Lisa Hanley & Gareth Francis - Birmingham 00:59:35 | HyCoach

HYROX løpsanalyse: Lisa Hanley & Gareth Francis

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 00:59:35
Rangering: #47
AG-rangering: #7
Kategori: DOUBLES · OPEN

Lisa Hanley

Gareth Francis

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:46 (52%)

Stations24:33 (41%)

Roxzone4:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+4.6%4.0%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:05	148
Running 2	3:39	-
Sled Push	2:06	264
Running 3	3:56	-
Sled Pull	3:36	205
Running 4	3:48	-
Burpee Broad Jump	2:13	16
Running 5	3:46	-
Rowing	4:24	134
Running 6	3:51	-
Farmers Carry	1:38	212
Running 7	3:49	-
Sandbag Lunges	2:35	16
Running 8	3:48	-
Wall Balls	3:56	107
Running Total	30:46	9
Roxzone Total	4:22	23