HYROX løpsanalyse: Amanda Dunmore & Russ Simons

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:06:02
Rangering: #205
AG-rangering: #23
Kategori: DOUBLES · OPEN

Amanda Dunmore

Russ Simons

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:25 (52%)

Stations26:47 (41%)

Roxzone4:55 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+7.5%5.1%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	4:08	207
Running 2	3:59	-
Sled Push	1:52	155
Running 3	4:15	-
Sled Pull	3:39	225
Running 4	4:11	-
Burpee Broad Jump	3:14	295
Running 5	4:25	-
Rowing	4:42	394
Running 6	4:15	-
Farmers Carry	1:47	394
Running 7	4:17	-
Sandbag Lunges	3:43	341
Running 8	4:18	-
Wall Balls	3:42	45
Running Total	34:25	54
Roxzone Total	4:55	70

HYROX løpsanalyse: Amanda Dunmore & Russ Simons - Birmingham 01:06:02 | HyCoach