HYROX løpsanalyse: Rasheed Johnson & Ellen Gray - Birmingham 01:06:58 | HyCoach

HYROX løpsanalyse: Rasheed Johnson & Ellen Gray

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:06:58
Rangering: #81
AG-rangering: #25
Kategori: DOUBLES · OPEN

Rasheed Johnson

Ellen Gray

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:54 (54%)

Stations26:23 (39%)

Roxzone4:45 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+6.3%3.3%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	3:57	57
Running 2	4:15	-
Sled Push	2:09	299
Running 3	4:29	-
Sled Pull	3:55	352
Running 4	4:21	-
Burpee Broad Jump	2:20	33
Running 5	4:28	-
Rowing	4:09	34
Running 6	4:34	-
Farmers Carry	1:24	35
Running 7	4:31	-
Sandbag Lunges	3:09	130
Running 8	4:33	-
Wall Balls	5:20	627
Running Total	35:54	88
Roxzone Total	4:45	49