HYROX løpsanalyse: Ashley Keville & Natalie Hands - Birmingham 01:07:26 | HyCoach

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HYROX løpsanalyse: Ashley Keville & Natalie Hands

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:26
Rangering: #263
AG-rangering: #58
Kategori: DOUBLES · OPEN

Ashley Keville

Natalie Hands

HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:15 (52%)

Stations27:40 (41%)

Roxzone4:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+7.3%4.3%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:23	537
Running 2	4:06	-
Sled Push	1:53	159
Running 3	4:18	-
Sled Pull	3:40	230
Running 4	4:26	-
Burpee Broad Jump	3:02	200
Running 5	4:21	-
Rowing	4:37	319
Running 6	4:27	-
Farmers Carry	1:43	298
Running 7	4:24	-
Sandbag Lunges	3:30	258
Running 8	4:28	-
Wall Balls	4:52	488
Running Total	35:15	74
Roxzone Total	4:36	34