HYROX løpsanalyse: Brian Hamilton & Nicola Rowan - Birmingham 01:10:48 | HyCoach

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HYROX løpsanalyse: Brian Hamilton & Nicola Rowan

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:10:48
Rangering: #454
AG-rangering: #96
Kategori: DOUBLES · OPEN

Brian Hamilton

Nicola Rowan

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:34 (53%)

Stations28:18 (40%)

Roxzone5:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:42/km+6.0%6.1%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	4:30	668
Running 2	4:25	-
Sled Push	2:12	354
Running 3	4:36	-
Sled Pull	3:47	290
Running 4	4:35	-
Burpee Broad Jump	3:25	374
Running 5	4:39	-
Rowing	4:42	405
Running 6	4:36	-
Farmers Carry	1:39	220
Running 7	4:41	-
Sandbag Lunges	3:48	390
Running 8	4:40	-
Wall Balls	4:15	234
Running Total	37:34	147
Roxzone Total	5:00	82