HYROX løpsanalyse: Tom Grindel & Jane Grindel - Birmingham 01:14:12 | HyCoach

HYROX løpsanalyse: Tom Grindel & Jane Grindel

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:14:12
Rangering: #255
AG-rangering: #24
Kategori: DOUBLES · OPEN

Tom Grindel

Jane Grindel

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:24 (60%)

Stations24:04 (32%)

Roxzone5:49 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+5.0%4.7%

Splittider

Segment	Tid	Rangering
Running 1	6:12	-
SkiErg	3:52	22
Running 2	5:19	-
Sled Push	1:47	115
Running 3	5:33	-
Sled Pull	2:51	19
Running 4	5:31	-
Burpee Broad Jump	2:34	68
Running 5	5:19	-
Rowing	4:18	88
Running 6	5:30	-
Farmers Carry	1:35	156
Running 7	5:35	-
Sandbag Lunges	3:08	127
Running 8	5:28	-
Wall Balls	3:59	120
Running Total	44:24	486
Roxzone Total	5:49	268