HYROX løpsanalyse: Hok Yan Leung & Thomas Williams - Birmingham 01:25:27 | HyCoach

HYROX løpsanalyse: Hok Yan Leung & Thomas Williams

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:25:27
Rangering: #585
AG-rangering: #158
Kategori: DOUBLES · OPEN

Hok Yan Leung

Thomas Williams

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:40 (53%)

Stations32:51 (38%)

Roxzone6:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km-10.6%9.3%

Splittider

Segment	Tid	Rangering
Running 1	7:00	-
SkiErg	4:26	583
Running 2	5:39	-
Sled Push	3:14	809
Running 3	5:37	-
Sled Pull	4:26	574
Running 4	5:41	-
Burpee Broad Jump	4:15	656
Running 5	5:31	-
Rowing	4:41	388
Running 6	5:25	-
Farmers Carry	1:45	364
Running 7	5:03	-
Sandbag Lunges	5:06	754
Running 8	5:48	-
Wall Balls	4:58	533
Running Total	45:40	553
Roxzone Total	6:59	532