HYROX løpsanalyse: Robert MacDonald & Emma Middleton - Birmingham 01:26:34 | HyCoach

HYROX løpsanalyse: Robert MacDonald & Emma Middleton

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:26:34
Rangering: #614
AG-rangering: #123
Kategori: DOUBLES · OPEN

Robert MacDonald

Emma Middleton

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:10 (57%)

Stations29:44 (34%)

Roxzone7:46 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:09/km+7.5%4.7%

Splittider

Segment	Tid	Rangering
Running 1	6:43	-
SkiErg	4:12	276
Running 2	5:46	-
Sled Push	2:03	239
Running 3	6:06	-
Sled Pull	3:18	98
Running 4	6:08	-
Burpee Broad Jump	4:19	678
Running 5	6:22	-
Rowing	4:35	269
Running 6	6:11	-
Farmers Carry	2:05	733
Running 7	6:12	-
Sandbag Lunges	4:35	652
Running 8	5:46	-
Wall Balls	4:37	398
Running Total	49:10	686
Roxzone Total	7:46	668