HYROX løpsanalyse: Mark Flanagan & Kate Flanagan - Birmingham 01:53:35 | HyCoach

HYROX løpsanalyse: Mark Flanagan & Kate Flanagan

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:53:35
Rangering: #2116
AG-rangering: #285
Kategori: DOUBLES · OPEN

Mark Flanagan

Kate Flanagan

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running57:07 (50%)

Stations46:18 (41%)

Roxzone10:13 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:08/km+1.4%4.2%

Splittider

Segment	Tid	Rangering
Running 1	7:51	-
SkiErg	5:29	889
Running 2	6:59	-
Sled Push	3:53	875
Running 3	7:10	-
Sled Pull	7:39	883
Running 4	6:58	-
Burpee Broad Jump	6:52	873
Running 5	7:13	-
Rowing	6:48	890
Running 6	6:46	-
Farmers Carry	2:34	879
Running 7	7:05	-
Sandbag Lunges	7:18	872
Running 8	7:08	-
Wall Balls	5:45	690
Running Total	57:07	839
Roxzone Total	10:13	845