HYROX løpsanalyse: Benjamin Sillence & Alex Brown - Birmingham 00:57:05 | HyCoach

HYROX løpsanalyse: Benjamin Sillence & Alex Brown

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:57:05
Rangering: #16
AG-rangering: #3
Kategori: DOUBLES · OPEN

Benjamin Sillence

Alex Brown

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:12 (55%)

Stations21:48 (38%)

Roxzone4:08 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+9.2%6.7%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	3:41	57
Running 2	3:38	-
Sled Push	1:17	12
Running 3	3:49	-
Sled Pull	2:18	19
Running 4	3:51	-
Burpee Broad Jump	2:52	433
Running 5	3:52	-
Rowing	3:56	24
Running 6	3:51	-
Farmers Carry	1:25	187
Running 7	3:58	-
Sandbag Lunges	2:44	122
Running 8	3:43	-
Wall Balls	3:35	24
Running Total	31:12	44
Roxzone Total	4:08	13