HYROX løpsanalyse: Gordy Bromidge & Ron Smith - Birmingham 01:00:37 | HyCoach

HYROX løpsanalyse: Gordy Bromidge & Ron Smith

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:00:37
Rangering: #111
AG-rangering: #1
Kategori: DOUBLES · OPEN

Gordy Bromidge

Ron Smith

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:22 (55%)

Stations22:38 (37%)

Roxzone4:42 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+2.1%6.9%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	3:51	265
Running 2	4:01	-
Sled Push	1:36	260
Running 3	4:06	-
Sled Pull	2:52	263
Running 4	4:05	-
Burpee Broad Jump	2:26	148
Running 5	4:02	-
Rowing	4:04	105
Running 6	4:07	-
Farmers Carry	1:24	165
Running 7	4:06	-
Sandbag Lunges	2:34	56
Running 8	4:03	-
Wall Balls	3:51	148
Running Total	33:22	154
Roxzone Total	4:42	131