HYROX Race Analysis: Denis Afonso & Georgie Harris - Birmingham 01:02:44 | HyCoach

HYROX Race Analysis: Denis Afonso & Georgie Harris

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:02:44
Rangering: #174
AG-rangering: #36
Kategori: DOUBLES · OPEN

Denis Afonso

Georgie Harris

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:40 (52%)

Stations25:32 (41%)

Roxzone4:37 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km-1.3%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	3:57	457
Running 2	3:57	-
Sled Push	1:58	707
Running 3	4:02	-
Sled Pull	3:14	590
Running 4	3:59	-
Burpee Broad Jump	2:50	401
Running 5	4:27	-
Rowing	4:20	456
Running 6	4:02	-
Farmers Carry	1:31	384
Running 7	3:54	-
Sandbag Lunges	3:30	597
Running 8	3:59	-
Wall Balls	4:12	394
Running Total	32:40	117
Roxzone Total	4:37	100