HYROX løpsanalyse: Richard Cager & James Mingard - Birmingham 01:04:44 | HyCoach

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HYROX løpsanalyse: Richard Cager & James Mingard

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:04:44
Rangering: #586
AG-rangering: #18
Kategori: DOUBLES · OPEN

Richard Cager

James Mingard

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:30 (53%)

Stations25:07 (39%)

Roxzone5:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+6.7%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	3:59	562
Running 2	3:59	-
Sled Push	1:47	499
Running 3	4:14	-
Sled Pull	2:32	67
Running 4	4:16	-
Burpee Broad Jump	3:06	590
Running 5	4:20	-
Rowing	4:11	217
Running 6	4:18	-
Farmers Carry	1:52	955
Running 7	4:15	-
Sandbag Lunges	3:16	449
Running 8	4:22	-
Wall Balls	4:24	522
Running Total	34:30	224
Roxzone Total	5:09	315