HYROX løpsanalyse: Jack Staines & Luke Spindley - Birmingham 01:06:43 | HyCoach

HYROX løpsanalyse: Jack Staines & Luke Spindley

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:06:43
Rangering: #358
AG-rangering: #85
Kategori: DOUBLES · OPEN

Jack Staines

Luke Spindley

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:34 (50%)

Stations27:55 (42%)

Roxzone5:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+5.1%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:06	767
Running 2	3:57	-
Sled Push	1:53	626
Running 3	4:09	-
Sled Pull	3:20	667
Running 4	4:13	-
Burpee Broad Jump	2:56	477
Running 5	4:16	-
Rowing	4:32	736
Running 6	4:10	-
Farmers Carry	1:34	495
Running 7	4:09	-
Sandbag Lunges	3:32	634
Running 8	4:23	-
Wall Balls	6:02	1061
Running Total	33:34	169
Roxzone Total	5:17	377