HYROX løpsanalyse: Joe Patterson & Carl Ashmore - Birmingham 01:07:04 | HyCoach

HYROX løpsanalyse: Joe Patterson & Carl Ashmore

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:04
Rangering: #829
AG-rangering: #203
Kategori: DOUBLES · OPEN

Joe Patterson

Carl Ashmore

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:12 (55%)

Stations24:49 (37%)

Roxzone5:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+16.5%4.5%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	3:52	283
Running 2	4:09	-
Sled Push	2:00	737
Running 3	4:36	-
Sled Pull	2:41	141
Running 4	4:52	-
Burpee Broad Jump	2:42	324
Running 5	4:41	-
Rowing	4:12	226
Running 6	4:42	-
Farmers Carry	1:39	633
Running 7	4:50	-
Sandbag Lunges	3:15	434
Running 8	4:47	-
Wall Balls	4:28	563
Running Total	37:12	413
Roxzone Total	5:08	307