HYROX løpsanalyse: Michael Sangha & Gary Frewen - Birmingham 01:07:13 | HyCoach

HYROX løpsanalyse: Michael Sangha & Gary Frewen

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:13
Rangering: #380
AG-rangering: #94
Kategori: DOUBLES · OPEN

Michael Sangha

Gary Frewen

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:22 (54%)

Stations25:40 (38%)

Roxzone5:16 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+6.9%4.3%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:06	751
Running 2	4:20	-
Sled Push	2:05	819
Running 3	4:25	-
Sled Pull	3:11	548
Running 4	4:28	-
Burpee Broad Jump	3:10	627
Running 5	4:35	-
Rowing	4:27	637
Running 6	4:26	-
Farmers Carry	1:30	340
Running 7	4:38	-
Sandbag Lunges	3:20	487
Running 8	4:33	-
Wall Balls	3:51	155
Running Total	36:22	351
Roxzone Total	5:16	359