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Løpsanalyse
HYROX løpsanalyse: Dominic Boniface & Luke Boniface
HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:07:43
Rangering
#880
AG-rangering
#192
Kategori
DOUBLES · OPEN
DB
Dominic Boniface
LB
Luke Boniface
22-26
OKT
2025
5
Fullført
14,504
HYROX YOUNGSTARS BIRMINGHAM
Birmingham, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:29 (54%)
Stations
26:00 (38%)
Roxzone
5:17 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:34/km
+5.0%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:09
-
SkiErg
4:16
986
Running 2
4:20
-
Sled Push
1:58
713
Running 3
4:25
-
Sled Pull
3:40
884
Running 4
4:27
-
Burpee Broad Jump
2:35
232
Running 5
4:33
-
Rowing
4:44
947
Running 6
4:25
-
Farmers Carry
1:35
503
Running 7
4:33
-
Sandbag Lunges
3:11
377
Running 8
4:40
-
Wall Balls
4:01
258
Running Total
36:29
362
Roxzone Total
5:17
374
Dominic Boniface
Luke Boniface
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HYROX løpsanalyse: Dominic Boniface & Luke Boniface - Birmingham 01:07:43 | HyCoach