HYROX løpsanalyse: Keith Hughes & Derek Harris - Birmingham 01:09:12 | HyCoach

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HYROX løpsanalyse: Keith Hughes & Derek Harris

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:09:12
Rangering: #1024
AG-rangering: #108
Kategori: DOUBLES · OPEN

Keith Hughes

Derek Harris

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:30 (57%)

Stations24:31 (35%)

Roxzone5:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+11.3%4.9%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	3:59	558
Running 2	4:34	-
Sled Push	1:50	554
Running 3	4:48	-
Sled Pull	2:42	155
Running 4	4:58	-
Burpee Broad Jump	2:38	273
Running 5	5:05	-
Rowing	4:20	461
Running 6	4:46	-
Farmers Carry	1:33	457
Running 7	5:05	-
Sandbag Lunges	3:25	542
Running 8	4:52	-
Wall Balls	4:04	305
Running Total	39:30	584
Roxzone Total	5:15	348