HYROX løpsanalyse: Joe Howell & Sam Smith - Birmingham 01:11:17 | HyCoach

HYROX løpsanalyse: Joe Howell & Sam Smith

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:11:17
Rangering: #1214
AG-rangering: #349
Kategori: DOUBLES · OPEN

Joe Howell

Sam Smith

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:55 (56%)

Stations25:41 (36%)

Roxzone5:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+14.4%4.9%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	3:52	286
Running 2	4:23	-
Sled Push	1:51	582
Running 3	5:09	-
Sled Pull	3:04	457
Running 4	5:09	-
Burpee Broad Jump	3:02	547
Running 5	5:12	-
Rowing	4:14	284
Running 6	4:57	-
Farmers Carry	1:38	589
Running 7	5:01	-
Sandbag Lunges	3:14	417
Running 8	5:03	-
Wall Balls	4:46	728
Running Total	39:55	620
Roxzone Total	5:45	562