HYROX løpsanalyse: Russ Noble & Ian Dunsmore - Birmingham 01:12:28 | HyCoach

HYROX løpsanalyse: Russ Noble & Ian Dunsmore

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:12:28
Rangering: #1315
AG-rangering: #4
Kategori: DOUBLES · OPEN

Russ Noble

Ian Dunsmore

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:37 (53%)

Stations28:37 (39%)

Roxzone5:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+10.1%6.4%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	4:02	653
Running 2	4:27	-
Sled Push	2:34	1099
Running 3	4:37	-
Sled Pull	3:15	607
Running 4	4:46	-
Burpee Broad Jump	4:07	1016
Running 5	4:46	-
Rowing	4:34	757
Running 6	4:43	-
Farmers Carry	1:47	840
Running 7	4:54	-
Sandbag Lunges	4:04	902
Running 8	4:54	-
Wall Balls	4:14	425
Running Total	38:37	514
Roxzone Total	5:18	382