HYROX løpsanalyse: Ryan Lewis & Richard Briscoe - Birmingham 01:12:45 | HyCoach

HYROX løpsanalyse: Ryan Lewis & Richard Briscoe

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:12:45
Rangering: #1335
AG-rangering: #390
Kategori: DOUBLES · OPEN

Ryan Lewis

Richard Briscoe

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:56 (56%)

Stations25:35 (35%)

Roxzone6:18 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+1.0%7.3%

Splittider

Segment	Tid	Rangering
Running 1	6:06	-
SkiErg	4:06	753
Running 2	4:57	-
Sled Push	1:30	144
Running 3	5:03	-
Sled Pull	2:50	239
Running 4	5:03	-
Burpee Broad Jump	3:03	558
Running 5	5:02	-
Rowing	4:44	936
Running 6	4:53	-
Farmers Carry	1:17	44
Running 7	5:00	-
Sandbag Lunges	3:56	848
Running 8	4:56	-
Wall Balls	4:09	360
Running Total	40:56	697
Roxzone Total	6:18	724