HYROX løpsanalyse: Tom Holmes & Jonathan Salisbury - Birmingham 01:20:59 | HyCoach

HYROX løpsanalyse: Tom Holmes & Jonathan Salisbury

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:20:59
Rangering: #914
AG-rangering: #17
Kategori: DOUBLES · OPEN

Tom Holmes

Jonathan Salisbury

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:51 (55%)

Stations29:32 (36%)

Roxzone6:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km+8.1%5.2%

Splittider

Segment	Tid	Rangering
Running 1	6:01	-
SkiErg	4:23	1069
Running 2	5:07	-
Sled Push	2:23	1018
Running 3	5:27	-
Sled Pull	3:57	998
Running 4	5:34	-
Burpee Broad Jump	2:54	457
Running 5	6:06	-
Rowing	4:33	751
Running 6	5:30	-
Farmers Carry	1:51	950
Running 7	5:32	-
Sandbag Lunges	3:43	743
Running 8	5:37	-
Wall Balls	5:48	1023
Running Total	44:51	922
Roxzone Total	6:39	820