HYROX løpsanalyse: Rob Newton & Richard O’Hara - Birmingham 01:21:49 | HyCoach

HYROX løpsanalyse: Rob Newton & Richard O’Hara

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:21:49
Rangering: #934
AG-rangering: #218
Kategori: DOUBLES · OPEN

Rob Newton

Richard O’Hara

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:33 (58%)

Stations27:56 (34%)

Roxzone6:25 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+1.2%6.2%

Splittider

Segment	Tid	Rangering
Running 1	6:55	-
SkiErg	4:15	969
Running 2	5:43	-
Sled Push	2:24	1026
Running 3	5:52	-
Sled Pull	4:00	1011
Running 4	5:53	-
Burpee Broad Jump	2:26	142
Running 5	5:45	-
Rowing	4:31	705
Running 6	5:52	-
Farmers Carry	1:39	647
Running 7	5:47	-
Sandbag Lunges	4:05	908
Running 8	5:51	-
Wall Balls	4:36	651
Running Total	47:33	1019
Roxzone Total	6:25	759