HYROX løpsanalyse: Katie Warham & Nicola Thomas - Birmingham 01:15:08 | HyCoach

HYROX løpsanalyse: Katie Warham & Nicola Thomas

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:15:08
Rangering: #182
AG-rangering: #28
Kategori: DOUBLES · OPEN

Katie Warham

Nicola Thomas

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:24 (54%)

Stations28:30 (38%)

Roxzone6:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+3.4%4.5%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	4:33	255
Running 2	4:50	-
Sled Push	2:04	734
Running 3	5:00	-
Sled Pull	3:53	275
Running 4	4:54	-
Burpee Broad Jump	3:42	324
Running 5	5:01	-
Rowing	5:05	459
Running 6	4:58	-
Farmers Carry	1:48	453
Running 7	5:00	-
Sandbag Lunges	2:55	109
Running 8	5:07	-
Wall Balls	4:30	654
Running Total	40:24	133
Roxzone Total	6:19	328