HYROX løpsanalyse: Sarah Aylett & Kate Holifield - Birmingham 01:15:10 | HyCoach

HYROX løpsanalyse: Sarah Aylett & Kate Holifield

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:15:10
Rangering: #183
AG-rangering: #29
Kategori: DOUBLES · OPEN

Sarah Aylett

Kate Holifield

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:23 (54%)

Stations26:53 (36%)

Roxzone7:58 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+4.2%4.5%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	4:35	313
Running 2	4:45	-
Sled Push	1:48	410
Running 3	4:51	-
Sled Pull	3:43	184
Running 4	4:58	-
Burpee Broad Jump	3:10	120
Running 5	5:04	-
Rowing	4:41	72
Running 6	5:15	-
Farmers Carry	1:56	685
Running 7	4:57	-
Sandbag Lunges	3:01	148
Running 8	5:31	-
Wall Balls	3:59	278
Running Total	40:23	132
Roxzone Total	7:58	820