HYROX løpsanalyse: Rose Prendergast & Isabella Alder - Birmingham 01:16:11 | HyCoach

HYROX løpsanalyse: Rose Prendergast & Isabella Alder

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:16:11
Rangering: #214
AG-rangering: #27
Kategori: DOUBLES · OPEN

Rose Prendergast

Isabella Alder

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:52 (52%)

Stations30:33 (40%)

Roxzone5:50 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+7.2%3.0%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	5:03	918
Running 2	4:38	-
Sled Push	1:54	545
Running 3	5:02	-
Sled Pull	4:30	658
Running 4	4:57	-
Burpee Broad Jump	4:31	689
Running 5	5:06	-
Rowing	5:14	650
Running 6	5:02	-
Farmers Carry	1:45	367
Running 7	4:58	-
Sandbag Lunges	3:23	369
Running 8	5:04	-
Wall Balls	4:13	454
Running Total	39:52	113
Roxzone Total	5:50	184