HYROX løpsanalyse: Emilie van der Gronden & Laura Thomas - Birmingham 01:19:46 | HyCoach

HYROX løpsanalyse: Emilie van der Gronden & Laura Thomas

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

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Totaltid: 01:19:46
Rangering: #326
AG-rangering: #78
Kategori: DOUBLES · OPEN

Emilie van der Gronden

Laura Thomas

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:39 (60%)

Stations25:24 (32%)

Roxzone6:48 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+6.2%8.7%

Splittider

Segment	Tid	Rangering
Running 1	6:38	-
SkiErg	4:10	12
Running 2	5:21	-
Sled Push	1:15	4
Running 3	5:51	-
Sled Pull	3:31	97
Running 4	6:59	-
Burpee Broad Jump	2:52	40
Running 5	5:51	-
Rowing	4:58	328
Running 6	5:44	-
Farmers Carry	1:30	85
Running 7	5:41	-
Sandbag Lunges	3:18	315
Running 8	5:37	-
Wall Balls	3:50	175
Running Total	47:39	559
Roxzone Total	6:48	494