HYROX løpsanalyse: Olivia Smith & Joanna Nott - Birmingham 01:24:00 | HyCoach

HYROX løpsanalyse: Olivia Smith & Joanna Nott

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:24:00
Rangering: #1101
AG-rangering: #277
Kategori: DOUBLES · OPEN

Olivia Smith

Joanna Nott

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:46 (57%)

Stations29:26 (35%)

Roxzone6:50 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km+6.2%6.5%

Splittider

Segment	Tid	Rangering
Running 1	6:57	-
SkiErg	4:45	582
Running 2	5:39	-
Sled Push	1:49	440
Running 3	5:47	-
Sled Pull	4:44	765
Running 4	5:55	-
Burpee Broad Jump	3:44	351
Running 5	6:01	-
Rowing	5:17	720
Running 6	5:48	-
Farmers Carry	2:06	911
Running 7	6:00	-
Sandbag Lunges	3:07	197
Running 8	5:42	-
Wall Balls	3:54	217
Running Total	47:46	570
Roxzone Total	6:50	510