HYROX løpsanalyse: Elisabeth Griffiths & Sian Cox - Birmingham 01:38:47 | HyCoach

HYROX løpsanalyse: Elisabeth Griffiths & Sian Cox

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:38:47
Rangering: #936
AG-rangering: #132
Kategori: DOUBLES · OPEN

Elisabeth Griffiths

Sian Cox

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running55:40 (56%)

Stations35:08 (36%)

Roxzone8:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:58/km+8.1%7.1%

Splittider

Segment	Tid	Rangering
Running 1	7:51	-
SkiErg	5:08	985
Running 2	6:25	-
Sled Push	2:05	752
Running 3	6:22	-
Sled Pull	5:26	1006
Running 4	6:28	-
Burpee Broad Jump	5:04	865
Running 5	7:19	-
Rowing	5:17	712
Running 6	7:05	-
Farmers Carry	2:09	958
Running 7	6:56	-
Sandbag Lunges	4:47	978
Running 8	7:18	-
Wall Balls	5:12	923
Running Total	55:40	939
Roxzone Total	8:04	835