HYROX løpsanalyse: Kirsty Keating & Dean Wood - Birmingham 01:01:05 | HyCoach

HYROX løpsanalyse: Kirsty Keating & Dean Wood

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:01:05
Rangering: #37
AG-rangering: #12
Kategori: DOUBLES · OPEN

Kirsty Keating

Dean Wood

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:15 (54%)

Stations23:07 (38%)

Roxzone4:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+6.5%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	3:53	63
Running 2	3:52	-
Sled Push	1:37	35
Running 3	4:02	-
Sled Pull	3:13	133
Running 4	4:01	-
Burpee Broad Jump	2:41	128
Running 5	4:28	-
Rowing	4:18	123
Running 6	4:06	-
Farmers Carry	1:24	70
Running 7	4:07	-
Sandbag Lunges	2:28	20
Running 8	4:14	-
Wall Balls	3:33	36
Running Total	33:15	44
Roxzone Total	4:47	77