HYROX løpsanalyse: Rebecca Donga & Thomas Woodward

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:01:15
Rangering: #75
AG-rangering: #28
Kategori: DOUBLES · OPEN

Rebecca Donga

Thomas Woodward

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:43 (55%)

Stations23:05 (38%)

Roxzone4:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+2.4%6.1%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	4:08	293
Running 2	4:05	-
Sled Push	1:43	85
Running 3	4:06	-
Sled Pull	2:42	19
Running 4	4:08	-
Burpee Broad Jump	2:05	13
Running 5	4:10	-
Rowing	4:16	102
Running 6	4:04	-
Farmers Carry	1:21	39
Running 7	4:11	-
Sandbag Lunges	2:21	8
Running 8	4:08	-
Wall Balls	4:29	444
Running Total	33:43	62
Roxzone Total	4:31	44

HYROX løpsanalyse: Rebecca Donga & Thomas Woodward - Birmingham 01:01:15 | HyCoach