HYROX løpsanalyse: Steven Duffy & Melissa Hegan - Birmingham 01:02:04 | HyCoach

HYROX løpsanalyse: Steven Duffy & Melissa Hegan

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:02:04
Rangering: #54
AG-rangering: #15
Kategori: DOUBLES · OPEN

Steven Duffy

Melissa Hegan

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:33 (54%)

Stations23:48 (38%)

Roxzone4:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+1.7%3.6%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	3:54	67
Running 2	3:59	-
Sled Push	1:40	60
Running 3	4:13	-
Sled Pull	3:31	285
Running 4	4:14	-
Burpee Broad Jump	2:42	137
Running 5	4:23	-
Rowing	4:11	66
Running 6	4:18	-
Farmers Carry	1:32	181
Running 7	4:03	-
Sandbag Lunges	2:47	71
Running 8	4:02	-
Wall Balls	3:31	28
Running Total	33:33	57
Roxzone Total	4:45	71