HYROX løpsanalyse: Ian Murphy & Aishling O Hea - Birmingham 01:04:08 | HyCoach

HYROX løpsanalyse: Ian Murphy & Aishling O Hea

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:04:08
Rangering: #81
AG-rangering: #24
Kategori: DOUBLES · OPEN

Ian Murphy

Aishling O Hea

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:17 (55%)

Stations23:48 (37%)

Roxzone5:07 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+6.4%4.4%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:02	178
Running 2	4:11	-
Sled Push	1:36	30
Running 3	4:18	-
Sled Pull	3:16	148
Running 4	4:20	-
Burpee Broad Jump	2:30	73
Running 5	4:17	-
Rowing	4:30	280
Running 6	4:26	-
Farmers Carry	1:28	108
Running 7	4:27	-
Sandbag Lunges	2:30	23
Running 8	4:30	-
Wall Balls	3:56	176
Running Total	35:17	109
Roxzone Total	5:07	140