Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Richard Donaghy & Jennifer Duffy

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Richard Donaghy · Jennifer Duffy

Totaltid: 01:06:56
Rangering: #243
AG-rangering: #76
Kategori: DOUBLES · OPEN

Richard Donaghy

Jennifer Duffy

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:22 (54%)

Stations25:49 (39%)

Roxzone4:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+4.2%4.0%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:13	377
Running 2	4:19	-
Sled Push	2:01	282
Running 3	4:41	-
Sled Pull	3:39	357
Running 4	4:30	-
Burpee Broad Jump	2:35	101
Running 5	4:35	-
Rowing	4:41	467
Running 6	4:29	-
Farmers Carry	1:44	429
Running 7	4:30	-
Sandbag Lunges	3:09	193
Running 8	4:25	-
Wall Balls	3:47	102
Running Total	36:22	147
Roxzone Total	4:49	82