HYROX løpsanalyse: Michael Lyons & Natalie Lyons - Birmingham 01:10:08 | HyCoach

HYROX løpsanalyse: Michael Lyons & Natalie Lyons

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:10:08
Rangering: #203
AG-rangering: #24
Kategori: DOUBLES · OPEN

Michael Lyons

Natalie Lyons

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:27 (58%)

Stations24:23 (35%)

Roxzone5:23 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+10.5%4.3%

Splittider

Segment	Tid	Rangering
Running 1	5:21	-
SkiErg	4:12	363
Running 2	4:45	-
Sled Push	2:08	377
Running 3	4:48	-
Sled Pull	3:27	238
Running 4	4:56	-
Burpee Broad Jump	2:18	36
Running 5	5:06	-
Rowing	4:10	56
Running 6	5:20	-
Farmers Carry	1:36	249
Running 7	5:15	-
Sandbag Lunges	2:49	78
Running 8	5:00	-
Wall Balls	3:43	80
Running Total	40:27	329
Roxzone Total	5:23	209