HYROX løpsanalyse: Mark Dunn & Emma Ryder - Birmingham 01:11:20 | HyCoach

HYROX løpsanalyse: Mark Dunn & Emma Ryder

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:11:20
Rangering: #239
AG-rangering: #52
Kategori: DOUBLES · OPEN

Mark Dunn

Emma Ryder

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:09 (52%)

Stations28:18 (40%)

Roxzone5:57 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+9.6%6.3%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:14	410
Running 2	4:10	-
Sled Push	2:12	432
Running 3	4:21	-
Sled Pull	3:48	448
Running 4	4:41	-
Burpee Broad Jump	3:31	514
Running 5	5:09	-
Rowing	4:53	642
Running 6	4:46	-
Farmers Carry	2:00	733
Running 7	4:34	-
Sandbag Lunges	2:58	114
Running 8	4:35	-
Wall Balls	4:42	520
Running Total	37:09	167
Roxzone Total	5:57	369